How to Use an Eye Pillow: The Ultimate Ritual for Rest and Renewal

by Lucia Veronica Ordenes Sanchez June 14, 2025

In a world that rarely slows down, the simple act of resting your eyes can become a luxurious ritual—especially when you use a Lucia Veronica Silk Dream Pillow. Handcrafted with the finest silk and filled with grounding brown rice, Certified Organic botanicals, and energy-enhancing crystals, each eye pillow is more than a tool—it's an invitation to soften, reset, and dream.

Here’s how to use your Silk Dream Pillow to unlock its full restorative power.

What is the Silk Eye Dream Pillow?

At Lucia Veronica, we believe that self-care should be a sensory experience. Each eye pillow is unique, and can be customised:

🌸 A rectangle pillow made of pure silk – breathable, soft, and gentle on the skin in the colours of your choice.
🌾 Filled with brown rice – offering just the right amount of calming weight
🌹 Infused with Certified Organic rose, chamomile, or lavender – for natural aromatherapy
💎 Charged with multiple crystals – to support energetic balance and intention

This is where rest meets ritual.

How to Use an Eye Pillow

1. Create Your Space

Choose a peaceful environment—your bed, a yoga mat, a cozy corner. Dim the lights or light a candle to signal to your body that it’s time to wind down.

2. Lie Back and Gently Place the Pillow Over Your Eyes

Let the pillow rest across your closed eyes and temples. The gentle weight of brown rice naturally soothes pressure points while the silk cools and comforts the skin.

3. Breathe in, Breathe out

Inhale the natural scent of rose, chamomile, or lavender—each known for its calming and heart-opening properties. As you exhale, feel the day melt away.

4. Set an Intention

Take a moment to set a quiet intention—whether it's clarity, peace, love, or rest. Let the energy of the crystals support your practice.

5. Stay for 5–20 Minutes

Use your Silk Dream Pillow during meditation, before sleep, or anytime you need a sensory reset. A few minutes of stillness can shift your entire mood.

When to Use Your Silk Dream Pillow

🌙 As part of your nighttime wind-down
🧘 During Savasana or yoga nidra
💆♀️ In a facial or spa treatment
🌼 For a midday reset or emotional recharge
🌈 During journaling, manifestation, or breathwork rituals

A Final Thought

Your Lucia Veronica Silk Dream Pillow isn’t just a relaxation tool—it’s a daily reminder to return to yourself. With every breath, every scent, and every moment under its soft weight, you’re reconnecting with calm, clarity, and care. The Dream Pillow range includes pillows for your eyes, heart and womb.

Let your dreams begin here.